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Child Sleep Works offers gentle sleep solutions for babies and children up to age 6 years.

There is an abundance of information available on the subject of children’s sleep and parents can get lost in a sea of differing advice on how to deal with their child’s sleep problems.

Each child is unique and special.  A similar sleep problem can affect different children in different ways.  It is therefore essential that each child and each sleep problem is addressed on an individual basis.  I take great care to provide parents with a personalised sleep plan they are happy with, to help them get their child’s sleep back on track.  The plan includes strategies for coping with the sleep issue, suggestions for routines, guide as to how much sleep your child needs, and a clear programme to carry out over a short period of time.

As a Child Sleep Consultant, people often ask me my thoughts on the ‘cry it out’ method. My thoughts are that each family’s preferences and requirements are different when it comes to sleep training, and what works for one family does not necessarily work for another. While this may be a solution for one family, it is not necessarily right for another family so it is so important to assess each child and family on an individual basis and find a plan that works specifically for them.

Sleep problems can occur at any stage of childhood, and through support, understanding and guidance, I work with parents to give them the tools to help their child - and indeed themselves - get the sleep they need.

“There was never a child so lovely but his mother was glad to get him to sleep”