43 Capri Road, Addiscombe, Croydon, Surrey

If you’d like to have a gentle, calm birth, Lisa Jackson’s HypnoBirthing classes can show you how. By learning to use self-hypnosis, visualisations, massage and breathing techniques you’ll remain deeply relaxed and so tire less easily during labour. This can help you to give birth in an easier, much more comfortable way and reduces the need for artificial pain relief and unnecessary medical intervention. Lisa Jackson is a fully qualified clinical hypnotherapist, trained doula and HypnoBirthing teacher based in Addiscombe, Croydon, south London. She’s passionate about teaching HypnoBirthing®: The Mongan Method and during the past six years has taught over 100 couples and has lectured about HypnoBirthing to midwives at Croydon University Hospital, the Princess Royal University Hospital and St Helier Hospital. Lisa is also a member of the Croydon Maternity Services Liaison Committee.

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